Today is the day that all the regular gym goers groan as the crowd of good intentions enters for the first time since the end of January 2016 when they gave up on their resolutions, am I right? But in all seriousness, I feel motivated and rejuvenated in January to get my life back on track after Christmas. Don’t you?
Of course I have plans to finally clean out our spare room and turn it in to my office and purge my closet again and what not. But my main focus right now? Getting my body back! I spend last year as a pregnant vessel to grow a healthy baby and I was totally fine with that. But now that she is here, I want my body back! And if I am being honest, I had several pounds to lose before I got pregnant! I am not putting pressure on myself with numbers or a time frame for my ultimate goal weight…but I would like to finish shedding the extra pounds to at least get back down to my pre-pregnancy weight in the next few months.
My goal for January is to join the thousands across the country for another round of Whole 30. I completed my first round last year and it worked really well for me. I lost weight, I felt great and I got my eating back under control. You can read some of my posts on it here and here. And if you want to see some of the recipes that I enjoyed last time and plan to use this time as well, you can see those here.
My six week postpartum appointment isn’t until the middle of January. As you all know, I had a c section so I am still recovering. I wont be adding workouts in until I am cleared.
Whether you are getting back on track with your health and fitness, or getting your life back in order…Link up with Amy and I today and every Tuesday for the month of January and get Back on Track!!!
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