We have one more week left of January! Are you staying on track with your goals, resolutions, etc? I sort of got a cheat this last week. When you do Whole 30, you aren’t supposed to get on the scale at all. Well, I had to go to the doctor for my six week postpartum appointment and the nurse literally asked me what the scale said as she was writing on my chart sooooooo I had to look. So I know that I have lost a few pounds already this month! That is what kept me going this week because I was so tempted to cheat but I didn’t and I am so proud!
I was cleared for very low impact work outs. I will be starting tomorrow with some light arm weights and walking. I cant do anything too crazy, and no ab work for at least another four weeks she said. No problem, I hate ab work. LOL.
As far as eating goes, last week I made a lot of my favorites: kung pao chicken, pork chops, roasted potatoes, crock pot chicken. This week’s menu will include a new chili recipe, sloppy joes over potates, taco bowls, turkey burgers and turkey stuffed zucchini ravioli. All Whole 30 compliant of course!
This is my favorite part of Whole 30, or any clean eating consistency. I am feeling lighter and more energized, and to me, that feeling is priceless!!! It takes a few weeks for those changes to happen, but when they do it is so much easier to keep on going. Tiger blood. Yes, please.
I just wanted to do my weekly check in for the link up, I will be back tomorrow with regular content! Happy Tuesday!