Friday Five and a Selfie

It’s Friday, so it is time for the Friday Five with Joy! 
the Sowell life
Today;s topic: A self portrait
I love this picture/selfie. It is one of our first pictures together back in 2010. It is hard to believe that this was just 3 and a half years ago!
2. Alabama vs Texas A&M – People….lets not call this the revenge game. I mean, who won the championship last year? WE DID. So lets just play some ball and shoe them who’s boss, eh?
3. What does a fox say? No seriously, I WANT TO KNOW! This video has gone viral in the last week, and there is a reason for it. It is so messed up that it is awesome. It really gets you thinking, what does a fox say?

4. The Pumpkin Spice Latte is back for the fall and I have yet to get one? I am not quite sure how I haven’t had one yet but it is my mission to get one ASAP!

5.Ripped in 30 – Week one is now complete. I told Jillian this morning”Seriously, its 4:30 am, lets chill a little huh?” and she was all “MORE SQUAT PRESSES FATTY!” Such a bitch. (She doesn’t really say that, but I know what she’s thinking.) I seriously think I messed up my knee somehow. I went to do the squat presses today and they just weren’t happening. I subbed some different moves for anything that made me want to cry in pain because of my knee. I am hoping 2 days of rest this weekend will do the trick…I have 3 more weeks of torture to complete, ain’t nobody got time for injury! If you need a new work out DVD, check it out! 
Happy Friday and ROLL TIDE!

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  • Reply Ashley September 13, 2013 at 12:33 pm

    Hahahah! I laughed out loud at your Jillian comment. I called her all kinds of horrible names the last time I worked out to one of her dvds, lol!

  • Reply Kathy @ Vodka and Soda September 13, 2013 at 12:35 pm

    i had a pumpkin spice latte yesterday and it was SO DISAPPOINTING! it tasted like soap, cost me $5 but i drank it anyway because it cost me $5!

    Vodka and Soda

  • Reply SMD @ lifeaccordingtosteph September 13, 2013 at 1:21 pm

    Oh, the squat presses.

    I wish PSLs were less sweet. I might try making them at home.

  • Reply Kate Hall September 13, 2013 at 1:38 pm

    I LOVE Jillian! This workout is great, she is a machine.
    You may have injured yourself, sometimes her workouts lack description on getting the proper form… it may be worth seeing if anyone else has had a similar issue!

    Kate – Diaries of an Essex Girl

  • Reply Joy September 13, 2013 at 1:52 pm

    I’ve never had a Pumpkin Latte. Maybe it’s because I don’t like coffee…. hmmmm. We won’t be watching the game tomorrow because we will be traveling to Auburn for the MSU game, but we plan to listen on XM. Love your selfie!! Happy Friday! And happy weekend! Thanks for always linking up with me.

  • Reply Meg @ write meg! September 13, 2013 at 2:05 pm

    I am alllll about the PSL, and fall is totally my favorite season! I’ve only had the frap so far — it’s been in the 90s here! — but I’m looking forward to getting the traditional hot beverage soon 🙂

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